The benefits of cold hibiscus and its preparation

The benefits of cold hibiscus and its preparation

Contents of the article

Benefits of cold hibiscus
Hibiscus flower
How to prepare hibiscus syrup
Nutritional facts about hibiscus plant 
Benefits of cold hibiscus for pressure
The benefits of cold hibiscus for sugar

The benefits of hot hibiscus

Increasingly, the search for the benefits of cold hibiscus and the most important benefits of hibiscus to the body of many benefits, especially for patients with chronic hypertension, the site encyclopedia in the coming lines provides the benefits of cold hibiscus, the most important benefits of hibiscus plant, and the difference between the cold and hot drink Hibiscus.

Benefits of cold hibiscus

Hibiscus flower

Hibiscus is usually grown in medium-fertile soils. Hibiscus is common in Arab countries, especially in Egypt, Syria, Sudan and Iraq, but South Asia is the original home of hibiscus.

How to prepare hibiscus syrup

To get hot hibiscus is put a tablespoon of hibiscus ground in the cup and add boiling water and then bee honey or sugar and then drink. For a cold hibiscus drink we get it by soaking an appropriate amount of ground hibiscus or hibiscus flowers unmill in cold water and then leave for several hours, and then be ready to drink as it can be kept in the refrigerator. But keep in the refrigerator should not be left in the cooler more than one day so as not to be harmful to the kidneys.

Nutritional facts about hibiscus plant 

Hibiscus has many distinct nutritional properties that make it a suitable choice for the whole family, where hibiscus is characterized by the following:

A plant is low in calories.
Caffeine free.
 Contains a large amount of minerals.
Rich in calcium, iron and magnesium.
Rich in phosphorus, potassium, sodium and zinc.
 Good source for anthocyanins.
Contains many vitamins.
Contains folic acid.

Benefits of cold hibiscus for pressure

Research has proven that hibiscus treats high blood pressure. A report published in November 2008 by the American Heart Association states that consuming cold hibiscus drink continuously helps reduce blood pressure in people with chronic hypertension. . It thus protects hibiscus from heart disease that accompanies high blood pressure and is among the complications resulting from it if not treated.

The benefits of cold hibiscus for sugar

Cold hibiscus works in addition to helping to lower blood pressure, it also has an effect on diabetes, where it helps prevent complications, also helps cold hibiscus to reduce blood lipid levels, and thus works to save the patient from complications of diabetes, which are heart problems and That may affect the patient late in the disease.

The benefits of hot hibiscus

Hot hibiscus works to soothe the nervous system of man, in addition to many other benefits as follows:

Gives relaxation to the human body.
Protects against colon cancer
Helps in bowel movement in the human body
Cures constipation
Helps get rid of kohl in the body.
Helps breathe well.
Helps improve digestive health.
Contains vitamins and essential elements useful for the body
Improves digestion in the human body
Rich in calcium, which makes it able to strengthen bones.